Is it true that Supplements Can Prevent Corona Virus Transmission?

Although the price of supplements is now fairly expensive, it turns out that not a few people are willing to spend enough to buy it so as not to get infected with the Corona virus. However, is it true that consumption of supplements can prevent transmission of the Corona virus?

Supplements are usually sold in the form of tablets, capsules, powder, or liquid. This product is believed to increase immunity because it contains vitamins and minerals that can strengthen the immune system.

A strong immune system is expected to be able to fight germs, both bacteria and viruses, especially when the world is currently being hit by a Corona virus outbreak that causes COVID-19 disease.

Can Corona Virus Transmission Be Prevented by Supplements?

To date, more than 90,000 people worldwide, including Indonesia, have been infected with the Corona virus. Although many people with COVID-19 have been cured, not a few patients have died from this disease. Naturally, many people were afraid of contracting the virus that originated from Wuhan City.

When the immune system is weak, various viruses can indeed easily enter the body and cause infection, including the Corona virus. In an effort to protect themselves from this virus, many people begin to look at supplements to strengthen the body’s resistance.

Unfortunately, the notion that supplements can prevent Corona virus is not entirely correct. Supplements can indeed provide us with the nutrition needed to support health and endurance. However, this does not necessarily prevent direct transmission of the virus.

You must continue to eat nutritious food every day. Nutrition from food, such as protein, fiber, vitamins, and minerals, plays a greater role in supporting your body’s immune system than supplements.

Even so, it doesn’t hurt if you want to take supplements. However, be sure to use it as directed by your doctor, especially if you are pregnant or suffering from certain diseases. Although it does not include drugs, supplements can also cause side effects if consumed in excess, you know.

If you want to increase endurance, you also need to exercise every day, fulfill your sleep needs, stay away from alcoholic beverages, and control stress.

In addition, do not forget to always implement other preventive measures in daily activities, namely by diligently washing your hands using water and soap or hand sanitizer and not touching the nose, mouth, or eyes before washing hands.

The use of a mask is necessary if you are near people who are sick of coughing and fever, or if you yourself are sick.

If you experience complaints that are similar to the symptoms of COVID-19, which are fever, coughing, and shortness of breath, consult a doctor immediately and don’t come to work or school until you are completely healed.

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